PROBLEMA DE HALITOSIS EN SU PAREJA Y AMIGOS: ¿LO DECIMOS O CALLAMAMOS Y AGUANTAMOS?
¿Qué es?
La Halitosis, es el mal aliento de la boca, su olor desagradable y es una afección de la que se da cuenta muy a menudo. Sea en forma de mal aliento ocasional que siente casi todo adulto sano al levantarse en la mañana, o sea en forma de problemas más serios o graves, desde trastornos metabólicos hasta tumores pulmonares, se dice que la halitosis afecta a casi 50 % de una población.
El mal aliento se puede originar por varias razones; puede ser bucal, gástrico o respiratorio. La clave está en evidenciar a través de una forma tecnológica dónde está el problema para tratarlo.
Normalmente las personas que tienen problemas gástricos, lo manifiestan a través de reflujo y mucha úlcera, además de que están asociadas a una bacteria agresiva que produce halitosis.
Los casos respiratorios son menores, cerca de un 2% de la población. Normalmente se debe a sinusitis no tratada a tiempo y a que la gente respira por la boca, lo que produce un estado de descomposición.
Las caries, las encías y el sarro son aspectos bucales que pueden generar halitosis. Una enfermedad a la encía (de origen microbiano) también desencadena descomposición, pérdida de hueso y toxinas, provocando mal olor.
También hay comidas condimentadas como el ajo que pueden producir halitosis, pero se manifiesta sólo por un tiempo y no desencadena la enfermedad.
Sin embargo el 80 o 90% de los casos de pacientes que presentan halitosis tienen un origen bucal debido a una mala limpieza de lengua y encías, producto del sarro y caries.
La halitosis es transmisible de persona a persona debido a que se produce por bacterias que se traspasan por contacto, por besos, por usar la misma cuchara o vasos, etc.
Cómo combatir la halitosis
En el tratamiento de la halitosis se pueden corregir o extirpar las causas orgánicas. Hay una serie de remedios para evitar que el aliento sea un problema avergonzante. Entre estos se pueden destacar los siguientes:
-Mantener una higiene bucodental adecuada.
- No fumar ni consumir alcohol: El tabaco y el consumo de alcohol provoca mal aliento y es el principal factor de riesgo patológico evitable.
-Consumir grasas con moderación.
-No permanecer muchas horas sin ingerir alimentos.
-También hay que beber agua para mantener oxigenada la boca.
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